NH Comprehensive Health Center
Located in Garden Grove
If you are pre-diabetic or diabetic, we invite you to register for our Diabetes Empowerment and Education Program that will begin January 2019. This researched and proven workshop is designed to help adults with type 2 diabetes or pre-diabetes learn skills and increase their confidence in managing their diabetes. The workshop meets for 2 hours once a week for six weeks. The six weekly sessions cover topics like healthy eating, reading nutrition labels and planning low-fat meals, fun ways to get active, foot care, preventing or delaying complications, preventing low blood sugar and tips for talking with your doctor and family about your health. It’s also a great way to meet other people dealing with similar issues related to their diabetes.
The workshop is offered in English and Spanish- please call 714-898-8888 ext. 110 if you have any questions or would like to register. We look forward to helping you towards living a happy and healthy life!