The Magic of Massage!
(Article provided by Ziba
our culture, many people suffer from stress
and as a result, develop stress related disorders.
People need someone to listen to them, someone
professional that cares to touch them. This
need is not fulfilled in modern medicine. Massage
therapy is essential in this healing process.
promotes relaxation with a safe, respectful
touch and helps develop your body self awareness.
Physical touch releases growth hormones that
help your immune system. Without touch, your
immune system does not recharge. Massage offers
an effective touch at the most basic hormonal,
physiological and immune system level.
a fact; while stress represses the immune system,
massage can increase circulation from the muscles.
And drinking plenty of filtered water helps
flush out toxins. These are just a few of the
many benefits of therapeutic massage. You can
improve your well being by simply listening
to your body's needs.
The typical initiation to massage is motivated
by stressful or painful conditions
But massage's magical ministrations go deeper
and offer you far more than you may have ever
suspected. Regular, scheduled massages can greatly
benefit your overall health and well being.
most obvious benefit shared by virtually everyone
is that a full body massage makes you feel great!
It's not surprising when you consider that each
square inch of your skin contains roughly 50
nerve endings. With as many as five million
total touch receptors relaying messages on to
your brain, your body's initial response to
massage is to relax and de-stimulate. Even a
simple touch has been shown to lower blood pressure
and reduce the heart rate. Touch can also signal
the brain to produce endorphins, your body's
natural pain suppressers.
today's changing world, most of us suffer from
stress. With regular massage care, many of the
symptoms you may be experiencing can be alleviated.
Give your body the freedom from tension and
stress that it deserves.
immune system, energy and alertness
range of motion
increases blood circulation and lymph flow
tight overworked sore muscles
rapid recovery from injuries
improves posture and overall well-being
more you experience the benefits of massage,
the more you'll benefit from each treatment.
Ziba Facial Loft
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