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Orange County Fitness
Find personal trainers, fitness camps, exercise classes & health clubs in Orange County. You'll also find information on living a healthy life through nutrition, weight management & help in quitting smoking.

Fitness Camps & Boot Camps
Health Clubs & Fitness Classes
Nutritional Counseling
Organic Foods Personal Trainers
Fitness Activities -
Ways to get into Shape
Indoor Activities
Related Sections / Healthy Lifestyle
Featured Fitness Articles
Diet and Be Merry
Food is Good - Bridging the Gap Between Healthy Eating and a Realistic Lifestyle
Take Time for a Tune-up


Fitness Camps, Boot Camp

fitness classesTotal Training by Tammy
Boot camp and personal training session. Various locations

Total Training by Tammy's Fitness Boot Camp classes are an ideal way to get an amazing workout, in a beautiful setting, at an affordable price. Their Boot Camp is perfect for anybody looking to lose weight, gain lean muscle, or tone up. Classes are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN.



Health Clubs & Fitness Classes

fitness resort in orange county ClubSport Aliso Viejo
Aliso Viejo

ClubSport makes it easy to fit healthy living into your busy schedule. With motivating trainers, innovative classes and tons of equipment, we have everything you need to get and stay in shape. Our state-of-the-art fitness center is filled with the latest cardio, circuit, and free weight equipment to keep you in shape and help you reach your goals quickly and effectively. Offering a variety of swimming programs and certified personal trainers who will develop a customized program to help you achieve a level of fitness that you've never experienced before - safely and effectively.

ymca of orange countyYMCA of Orange County
Locations in Fullerton, Huntington Beach, Newport Beach, Mission Viejo and Laguna Niguel

The YMCA of Orange County has five fully-equipped family fitness centers with programs ranging from Yoga and Zumba® to functional intense training and personal training. A healthy lifestyle is right around the corner!

The following amenities are FREE with fitness center membership: Access to 5 fully-equipped fitness centers
· Fitness assessment, orientation, and starter program
· Strength & Cardio Equipment
· Free Weights
· Group Exercise Classes (Zumba®, BODYPUMP™, Yoga, Cycling & more)
· Pool access & Lap Swim (varies by location)
· Basketball courts/soccer arenas/gymnasiums (varies by location)
· KidZone - kids have fun while parents work out (free with Family Membership)
· Family events & Fun Nights



Nutritional Counseling

Natural Health and Yoga LLC
Located in Newport Beach

Specializing in Iridiology, Food Allergy, Digestion issues, Nutritional deficiency, Weight Management, Detoxification, Hormonal Imbalance, and Skin Rejuvenation with integrative medicine approach.

Dr. Shari, a Doctor of Traditional Naturopathy, will help you achieve your best in appearance and good health. After a non-invasive holistic health evaluation, you will be advised on a holistic health lifestyle to help reduce pain in an integrative natural way.

Make an appointment now, before it's late, Call 949-500-2984. We offer 30% OFF for the FIRST appointment for new clients.

Orange Coast Women's Medical Group - Medical Weight Loss
Doctor-Trusted Medical Weight Loss Program serving Irvine, Laguna Hills & San Clemente

Orange Coast Women's Medical Group offers a comprehensive weight loss program that is doctor trusted and proven. Medication for the control of appetite can be an effective aid to weight management when part of a comprehensive nutritional and exercise program. Our innovative 12-week program teaches permanent lifestyle and behavioral changes that promote stable, long-term weight loss.

When meeting with a nutritionist, a careful review will be undertaken to determine particular information about your current diet and medical condition. The dietitian will work with you to formulate a plan that fits your needs, lifestyle, and budget. Your dietitian will also review your fitness level and make recommendations. Like your food selection, your individual fitness plan will help you achieve your health goals.

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Organic Foods

Orange Home Grown Farmers & Artisans Market
City of Orange

The Orange Home Grown Farmers & Artisans Market is a Saturday certified farmers market operated by the non-profit Orange Home Grown, Inc. The market features a large selection of fruits, vegetables, nuts, mushrooms, honey, free range eggs, grass-fed beef, poultry and milk, and seafood,, fresh bread & baked goods, preserves and more. Enjoy complimentary coffee and music while you shop.

Saturdays, 9AM - 1PM (rain or shine)

303 W. Palm Avenue
on the corner of Cypress & Palm in Old Towne Orange



Personal Trainers, Fitness Trainers

fitness resort in orange county ClubSport Aliso viejo
Located in Aliso Viejo

ClubSport makes it easy to fit healthy living into your busy schedule. With personal trainers offering one hour sessions, you can customize your training to include aspects such as posture assessment and sports specific training. Their personal trainers measure body weight, body fat, blood pressure, heart rate, flexibility, and cardiovascular fitness with great accuracy all in a single visit. The collected information will allow you to manage your health and fitness with optimum efficiency.


Private yoga instructors available for individuals and groups looking for a customized yoga or sound bath experience. Personalized instruction might be appropriate for you if you’re just starting out, have specific goals for your body and health, or have an injury you need to rehabilitate. Private yoga is a great option to build strength, confidence, and inner peace. Yoga & surf retreats are offered yearly to exotic destinations like Costa Rica, Bali Indonesia, and El Salvador.

Free outdoor yoga classes are available weekly. More information is available on the website. Everyone is welcome to join the community. Sign up for the SMS broadcast and receive regular class updates.

total fitness trainingTotal Training by Tammy

Total Training by Tammy offers Personal Fitness Training in Irvine, Newport Beach, and throughout Orange County as an ideal option for those who prefer an individually customized training program.

Their personal training programs are specifically tailored to meet your individual fitness needs whether you are looking to lose weight, build lean muscle, or simply want to tone up.



Stay Fit & Get in Shape - Indoor Activities

American Martial Arts Academy

American Martial Arts Academy offers a unique program combines the power of your body and strength of your mind to increase energy, strength, stamina, physical health and self-confidence. It also kick-starts the fat burning process, tones your body, reduces stress, clears your mind and cleanses your spirit.

Great Alternative to Traditional Gym Workouts!

ClubSport Fitness
Aliso Viejo

Renaissance ClubSport offers a fresh energetic environment that will inspire you to reshape the way you work out. With a variety of classes, sports and fitness programs, innovative equipment, and social events, Renaissance ClubSport will keep you connected, and motivated. Our state-of-the-art Aliso Viejo fitness center also includes an NCAA gymnasium, a mixed martial arts, boxing and functional fitness training studio, lap and exercise pools, court sport programs, nationally-certified personal trainers, and a spectacular childcare facility. Renaissance ClubSport inspires healthy lifestyles. Call for a free fitness pass-(949) 596-4522.

Costa Mesa

Rockreation has been a local resource for the climbing community for training and education for over twenty years. Within our walls we have grown as the sport of rock climbing developed from a little-known activity to an internationally appreciated sport for kids and adults enjoyed at various levels of difficulty.

Costa Mesa, CA 92626

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