Detoxify Your Life Seminar - Aliso Viejo
Wednesday, February 1, 2012
6:30 – 8pm

Join Holistic Nutritionist Laura Bartron and Certified Yoga Instructor Erin Nealy, for a practical, hands-on seminar focusing on cleansing foods and a Vinyasa yoga flow that naturally supports the body's detoxification process. Learn fundamental nutrition strategies that promote the life force as well as yoga postures and breathing techniques to improve digestion, metabolism, and overall well-being.

For all levels, ages 12 and up. Members and Non-Members: FREE

LOCATION:
Renaissance ClubSport Renaissance ClubSport Aliso Viejo
50 Enterprise
Aliso Viejo

INFORMATION:
For more information or to register, please stop by the Club Desk or call (949)330-5560.

Breathe Today
Quit Smoking in just 30 minutes!

Breathe Today laser therapy is a non-invasive, drug free, painless way to kick your smoking habit. With a documented 92% success rate, Low power laser is applied to various acupuncture points to release endorphins into the body. The treatment leaves you feeling calm and relaxed with virtually NO withdrawal symptoms. Along with the laser treatment we address all other aspects involved with nicotine addiction. We include behavior modification; a take home aftercare packet, supplements and a free follow up laser treatment if needed! For those concerned with weight gain, we stimulate points during treatment so that weight gain is not an issue for you. If you’re looking for a simple and easy way to quit smoking, call and schedule your appointment today.
AS LONG AS YOU WANT TO QUIT WE CAN HELP YOU SUCCEED!

(949) 999-0832

Mission Hospital Asthma Education

Mission Hospital has created a program dedicated to providing asthma education and assistance to the community. The Mission Asthma Program can help you and your child control asthma through education, access to no or low cost medical care and medications, and a partnership with the school districts in south Orange County.

Ladera Family & Sports Chiropractic
Dr. Gyzel Tabrizi
Located in Ladera Ranch

Dr. Tabrizi in Ladera Ranch offers complimentary wellness workshops on such topics as Discover wellness today, nutrition, stress, exercise and vaccines. Her definition of health is 100% balance of function of mind, body and spirit.

Dr. Tabrizi stresses the importance of a wellness base lifestyle to improve quality of life and redefine health as energy to create wealth, vitality, a positive mental attitude, an attractive physique and less pain.

Reiki Workshops

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us. Reiki is available to everyone for personal use and blends well in a professional setting for health care and wellness professionals. Classes are a combination of lecture, discussion, and hands-on. Detailed manuals are included in tuition.

Contact Alicia, a traditional Usui Reiki Master Teacher for further information @ 310-779-0008 or email