Total Training by Tammy

Total Training by Tammy offers Personal Fitness Training in Irvine, Newport Beach, and throughout Orange County as an ideal option for those who prefer an individually customized training program.

Their personal training programs are specifically tailored to meet your individual fitness needs whether you are looking to lose weight, build lean muscle, or simply want to tone up.

Outdoor Fitness Adventure Club
San Clemente

Fitness club for those who love being outdoors! Join their 6 week Fit Challenge - one low fee includes body composition, total weight, girth measurements, goal setting, nutrition guidelines, caloric recommendations and weekly accountability classes. Their boot camp is designed for those desiring to lose weight, increase cardiovascular fitness and increase muscular strength more efficiently. It is for the beginner to the advanced enthusiast. Workout in a TEAM environment while challenging yourselvesto reach your personal fitness goals.

Total Training by Tammy
Classes in Irvine and Huntington Beach

Total Training by Tammy's Fitness Boot Camp classes are an ideal way to get an amazing workout, in a beautiful setting, at an affordable price. Their Boot Camp is perfect for anybody looking to lose weight, gain lean muscle, or tone up. Classes are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN.

The Goodwill Fitness Center
Rise to the Challenge

The Goodwill Fitness Center centrally located in Santa Ana, CA, is specifically designed to serve people with physical disabilities or chronic illness. It is fully outfitted with the finest accessible fitness equipment and staffed by trained fitness professionals. Our members take advantage of cardiovascular and strength training, yoga, one-on-one personal training, and classes designed for people with various mobility challenges, as well as classes on nutrition and wellness strategies.

Memberships are very affordable and tours can be arranged by calling 888.OCFITCENTER (888.623.4823)

Outdoor Fitness Adventure Club
San Clemente

South Orange County Fitness club for those who love being outdoors! Join their 6 week Fit Challenge - one low fee includes body composition, total weight, girth measurements, goal setting, nutrition guidelines, caloric recommendations and weekly accountability classes. Their expert instructors assist you with your personal fitness goals by offering professional, motivating and safe outdoor fitness classes. Classes include 948 square miles of Boot Camp, Hiking, Nordic Walking, Personal Training, Pilates, Yoga and more.

YMCA of Orange County
Fitness Studio in Yorba Linda

The North Orange County YMCA Fitness Studio, located in Yorba Linda, offers a variety of fee-based group exercise classes such as Yoga, Zumba ®, TRX® and much more! In addition, we also offer youth programs including sports leagues, preschool sports, Zumbatomic ® (Zumba ® for kids), swim lessons, and day camp. Download our 7-day Guest Pass and check us out for FREE!

Renaissance ClubSport Hotel and Fitness Resort
Aliso Viejo

Renaissance ClubSport makes it easy to fit healthy living into your busy schedule. With motivating trainers, innovative classes and tons of equipment, we have everything you need to get and stay in shape. Our state-of-the-art fitness center is filled with the latest cardio, circuit, and free weight equipment to keep you in shape and help you reach your goals quickly and effectively. Offering a variety of swimming programs and certified personal trainers who will develop a customized program to help you achieve a level of fitness that you've never experienced before - safely and effectively. (949) 596-4522

YMCA of Orange County
Health & Wellness Centers

The YMCA of Orange County has four fully-equipped fitness centers with programs ranging from Yoga and Zumba® to group fitness and personal training. The following amenities are FREE with fitness center membership:
· Access to 4 fully-equipped fitness centers
· Fitness assessment, orientation, and starter program
· Strength & Cardio Equipment
· Free Weights
· Group Exercise Classes (Zumba®, BODYPUMP™, Yoga & more)
· Pool access & Lap Swim (hours vary by location)
· Basketball courts/soccer arenas/gymnasiums (varies by location)
· KidZone – kids have fun while you work out (free with Family Membership)
· Family events & Fun Nights

A healthy lifestyle is right around the corner! Visit one of our 4 locations today: Fullerton, Newport Beach, Mission Viejo and Laguna Niguel.

Christina Robinson, Integrated Massage

You work hard.... Why not give your body something it needs and deserves to say in shape, reduce stress, and feel strong and alive? With 20 years of experience and offering deep tissue therapy, stress reduction and relaxation.

Available seven days a week to melt your tension away, in your Home/Office/Hotel or RSC with Jacuzzi, Sauna, Steam room

Dr. Robert Puff, Ph.D.
Clinical Psychologist, Author, International Speaker, TV Show Host

Dr. Robert Puff is a clinical psychologist, author, international speaker, and mental health expert, who has been successfully helping individuals, families, organizations, and businesses for over 20 years. Dr. Puff's approach to life and therapy is holistic, encompassing the thoughts, emotions, physical health, nutrition, and relationships of the individual. He teaches people to let go of their negative thinking patterns, manage their stress, heal from traumatic experiences, develop their spirituality and succeed in life beyond their imagination.

Ross Life Centers
San Juan Capistrano

At the Life Center for Health "Special Caring Creates Miracles" with effective, affordable and safe natural treatments.

Located in San Clemente, the center specializes in Pain, Fatigue, Weight Loss and Anti-Aging.

Bailiani Healing Center/Mind Body Chiropractic
Solana Beach

Dr. Bailey is a certified Neuro-Emotional Technique (NET) practitioner who specializes in difficult to treat cases. Her approach utilizes gentle structural Chiropractic adjustments including AK, TBM and Activator method, Nutritional supplementation based on blood chemistry analysis and Kinesiological testing, Homeopathic treatments, and NET for the emotional causes of pain and disease.

Mention Orangecounty.net and receive a 50% discount on exam and consultation (normally $175). Holistic pet care also available!

Get Complete Health

From 20 years and $50 million in painstaking research comes a scientific discovery that brings good health to everyone... The "immune26® Secret"

Fitness and Nutrition LLC
Snacks for Children

It's Not Your Fault Billions of dollars are spent every year on advertising that tells your kids it's okay to eat foods that are addicting and unhealthy. Surrounded by this relentless advertising-thousands of images every day-and with their taste buds hopelessly distorted by synthetic flavors and chemical "fake foods," it's little wonder that so many kids are overweight and addicted to sugary drinks and snacks.

These snacks will help your kids, not hurt them. You can use them in place of unhealthy snacks while you start transitioning your family to a healthy diet. We call them transitional foods. For additional information on products or business opportunity details please call (714) 536-1162.

Orange Farmers & Artisans Market
City of Orange

The Old Towne Orange Farmers and Artisans Market is a certified farmers market operated by the non-profit Orange Home Grown, Inc. The market features a large selection of fruits, vegetables, nuts, mushrooms, honey, free range eggs, hormone free beef, poultry and milk, and shell fish from a local aqua farm, walnut and olive oils, and baked goods including gluten free products.

Saturdays, 8AM – 12PM (rain or shine)

LOCATION:
304 N. Cypress Street
on the corner of Cypress & Palm in Old Towne Orange

Breathe Today
Quit Smoking in just 30 minutes!

Breathe Today laser therapy is a non-invasive, drug free, painless way to kick your smoking habit. With a documented 92% success rate, Low power laser is applied to various acupuncture points to release endorphins into the body. The treatment leaves you feeling calm and relaxed with virtually NO withdrawal symptoms. Along with the laser treatment we address all other aspects involved with nicotine addiction. We include behavior modification; a take home aftercare packet, supplements and a free follow up laser treatment if needed! For those concerned with weight gain, we stimulate points during treatment so that weight gain is not an issue for you. If you’re looking for a simple and easy way to quit smoking, call and schedule your appointment today.
AS LONG AS YOU WANT TO QUIT WE CAN HELP YOU SUCCEED!

(949) 999-0832

Ballroom Dance with Jillian

Want to learn some sexy Salsa moves, be cheeky in the Cha Cha or how about some uber tangolicious Argentine Tango?? Jillian Forbath, UCI Anteater alum, professional ballroom dancer and award winning theatrical director will help the leader learn to lead and the follower to follow with patient and wise instruction gathered from decades of dancing. Located freeway close in Newport Beach by the John Wayne Airport, Jillian is available weekends, weeknights and during the day for her students to hone their dancing skills, learn new steps and prepare for special events with choreographed dances.

Orange County Kodokan Judo & Kickboxing
Cypress

Join OCK for a cardio workout that will tone muscle and reduce stress while teaching basic self-defense principals. The Fitness Kickboxing class is appropriate for all skill levels. Our instructors will work with you personally to meet your individual goals. Classes start as low as $45 a month. Call today for your free introductory class. Orange County Kodokan Judo (OCKJ) dojo is one of the oldest, most respected judo dojos in Orange County. Fostering discipline, confidence, self defense, and conditioning,

Renaissance ClubSport Hotel and Fitness Resort
Aliso Viejo

Renaissance ClubSport has a state-of-the-art fitness center filled with the latest cardio, circuit, and free weight equipment to keep you in shape and help you reach your goals quickly and effectively. Play basketball in our NCAA gymnasium, or racquetball handball or squash sports are part Our nationally certified personal trainers will develop a customized program to help you achieve a level of fitness that you've never experienced before - safely and effectively. A stretch and core training area helps keep you limber and injury-free. (949) 596-4522

Tae Kwon Do Jang
San Juan Capistrano

Tae Kwon Do Jang is one of the most outstanding and fastest growing Tae Kwon Do schools in Orange County. Located in the heart of San Juan Capistrano, the school is owned and operated by international medallist, Master Sergio Cardenas. Master Cardenas offers to his students more than 17 years experience in the martial arts. They offer a full range of classes for beginners to black belts also providing instruction for individuals as well as families, ages 3 and up.

Outdoor Fitness Adventure Club
San Clemente

Fitness club for those who love being outdoors! Join their 6 week Fit Challenge - one low fee includes body composition, total weight, girth measurements, goal setting, nutrition guidelines, caloric recommendations and weekly accountability classes. Their expert instructors assist you with your personal fitness goals by offering professional, motivating and safe outdoor fitness classes.

Classes include Boot Camp, Hiking, Nordic Walking, Personal Training, Pilates, Yoga and more.