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Orange County Fitness
Find personal trainers, fitness camps, exercise classes & health clubs in Orange County. You'll also find information on living a healthy life through nutrition, weight management & help in quitting smoking.

Fitness Camps & Boot Camps
Health Clubs & Fitness Classes
Living a 'Fit' Life in OC
Organic Foods
Personal Trainers
- Fitness Activities -
- Ways to get into Shape -
Indoor Activities
- Related Sections / Healthy Lifestyle -
- Featured Fitness Articles -
Diet and Be Merry
Food is Good - Bridging the Gap Between Healthy Eating and a Realistic Lifestyle
Take Time for a Tune-up


Fitness Camps, Boot Camp

fitness classesTotal Training by Tammy
Boot camp and personal training session. Various locations

Total Training by Tammy's Fitness Boot Camp classes are an ideal way to get an amazing workout, in a beautiful setting, at an affordable price. Their Boot Camp is perfect for anybody looking to lose weight, gain lean muscle, or tone up. Classes are 60-minutes in length and consist of a mixture of cardio, strength training, circuit training, and FUN.




Blizzard Sports Center
Lake Forest

Available courts for basketball and volleyball. Located right off the 5 freeway at Bake Pkwy.


25871 Atlantic Ocean Dr
Lake Forest, CA 92630




Health Clubs & Fitness Classes

fitness resort in orange countyRenaissance ClubSport Hotel and Fitness Resort
Aliso Viejo

Renaissance ClubSport makes it easy to fit healthy living into your busy schedule. With motivating trainers, innovative classes and tons of equipment, we have everything you need to get and stay in shape. Our state-of-the-art fitness center is filled with the latest cardio, circuit, and free weight equipment to keep you in shape and help you reach your goals quickly and effectively. Offering a variety of swimming programs and certified personal trainers who will develop a customized program to help you achieve a level of fitness that you've never experienced before - safely and effectively. (949) 596-4522

ymca of orange countyYMCA of Orange County
Locations in Fullerton, Huntington Beach, Newport Beach, Mission Viejo and Laguna Niguel

The YMCA of Orange County has five fully-equipped family fitness centers with programs ranging from Yoga and Zumba® to functional intense training and personal training. A healthy lifestyle is right around the corner!

The following amenities are FREE with fitness center membership:
Access to 5 fully-equipped fitness centers
· Fitness assessment, orientation, and starter program
· Strength & Cardio Equipment
· Free Weights
· Group Exercise Classes (Zumba®, BODYPUMP™, Yoga, Cycling & more)
· Pool access & Lap Swim (varies by location)
· Basketball courts/soccer arenas/gymnasiums (varies by location)
· KidZone - kids have fun while parents work out (free with Family Membership)
· Family events & Fun Nights

The Goodwill Fitness Center
Rise to the Challenge

The Goodwill Fitness Center centrally located in Santa Ana, CA, is specifically designed to serve people with physical disabilities or chronic illness. It is fully outfitted with the finest accessible fitness equipment and staffed by trained fitness professionals. Our members take advantage of cardiovascular and strength training, yoga, one-on-one personal training, and classes designed for people with various mobility challenges, as well as classes on nutrition and wellness strategies.

Memberships are very affordable and tours can be arranged by calling 888.OCFITCENTER (888.623.4823)



Living a 'Fit' Life in Orange County

Ross Life Centers
San Juan Capistrano

At the Life Center for Health "Special Caring Creates Miracles" with effective, affordable and safe natural treatments.

Located in San Clemente, the center specializes in Pain, Fatigue, Weight Loss and Anti-Aging.



Organic Foods

Hanson's Market
San Clemente & San Juan Capistrano

San Clemente & San Juan Capistrano's Natural & Organic community food stores featuring organic fruits and vegetables, deli with meat, cheese sandwiches to order, raw juice & smoothie bar, wine, craft beers plus a Health & Wellness Center with staff available for your holistic and nutritional questions at any time!!!

415 Avenida Pico #P
San Clemente, CA

32382 Del Obispo St
San Juan Capistrano, CA

Orange Home Grown Farmers & Artisans Market
City of Orange

The Orange Home Grown Farmers & Artisans Market is a Saturday certified farmers market operated by the non-profit Orange Home Grown, Inc. The market features a large selection of fruits, vegetables, nuts, mushrooms, honey, free range eggs, grass-fed beef, poultry and milk, and seafood,, fresh bread & baked goods, preserves and more. Enjoy complimentary coffee and music while you shop.

Saturdays, 9AM - 1PM (rain or shine)

303 W. Palm Avenue
on the corner of Cypress & Palm in Old Towne Orange



Personal Trainers, Fitness Trainers

fitness resort in orange countyRenaissance ClubSport Hotel and Fitness Resort
Located in Aliso Viejo

Renaissance ClubSport makes it easy to fit healthy living into your busy schedule. With personal trainers offering one hour sessions, you can customize your training to include aspects such as posture assessment and sports specific training. Their personal trainers measure body weight, body fat, blood pressure, heart rate, flexibility, and cardiovascular fitness with great accuracy all in a single visit. The collected information will allow you to manage your health and fitness with optimum efficiency.

total fitness trainingTotal Training by Tammy

Total Training by Tammy offers Personal Fitness Training in Irvine, Newport Beach, and throughout Orange County as an ideal option for those who prefer an individually customized training program.

Their personal training programs are specifically tailored to meet your individual fitness needs whether you are looking to lose weight, build lean muscle, or simply want to tone up.



Stay Fit & Get in Shape - Indoor Activities

Pa Kua Newport
The Study of internal and external martial arts
Located in
Costa Mesa

Pa Kua Newport Beach offers Orange county a full spectrum of martial arts classes that bring the mind and body to its peak levels of operation. They practice and teach proper nutrition and habits that lead to encased energy, weight loss, balance emotions and the ability to eliminate many types of pharmaceutical drugs. This allows you to achieve fitness levels that far surpass all "modern miracle" fitness crazes. In addition to Martial arts training, Pa Kua offers classes in Tai Chi, Edge Weapons, Archery, Reflexology, Acrobatics & Chinese Yoga.

Renaissance ClubSport Hotel and Fitness Resort
Aliso Viejo

Renaissance ClubSport offers a fresh energetic environment that will inspire you to reshape the way you work out. With a variety of classes, sports and fitness programs, innovative equipment, and social events, Renaissance ClubSport will keep you connected, and motivated. Our state-of-the-art Aliso Viejo fitness center also includes an NCAA gymnasium, a mixed martial arts, boxing and functional fitness training studio, lap and exercise pools, court sport programs, nationally-certified personal trainers, and a spectacular childcare facility. Renaissance ClubSport inspires healthy lifestyles. Call for a free fitness pass-(949) 596-4522.

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Featuring Orange County information on Fitness, Fitness Classes, Weight Management, Health Clubs, Getting into Shape, and Healthy Living



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